Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
By ...
The Health & Fitness Podcast, By InnerFight
Give it a listen!
Category: Health
Location: Dubai
Followers (40)
Currently following. Unfollow
Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Image_nophoto Image_nophoto Image_nophoto Picture?width=25&height=25
Once you can train your mind you can train your body and the previously unthinkable becomes reality. InnerFight's Marcus Smith ...

by InnerFight
take it with you
Iphone5s_trans go mobile with PodOmatic's new iPhone app.
don't have an iPhone? no problem »
loading results... Loader
loading results... Loader
No results found.
June 06, 2018 03:31 AM PDT

When you have been up at 125kg and then you hit the fitness stage at 81kg you learn a lot about your body and life. Duncan Murray talks to us about his journey and how he is now inspiring people to live healthier lives.
-The detail of weight loss
-Being goal and challenge obsessed
-Take small steps to change
-Look at yourself in the mirror and ask

June 03, 2018 12:50 AM PDT

-What time do you have
-What matters most to you
-Be at peace with your decision
-You all have time

May 30, 2018 02:58 AM PDT

Getting healthy food in a time poor world has never been easy. Nutrifix may just change that in future. In this show we talk with Joel Burgess the founder of the brand:
-The need for good food
-Starting a tech business
-The health v convenience balance
-The 75 pound spreadsheet

May 26, 2018 10:52 PM PDT

-Injuries happen
-Understand what you can do
-Create a rehab program
-Take ownership

May 23, 2018 04:11 AM PDT

Rich Tidmarsh is the founder of Reach Fitness in London. Was great to chat to him at his Clapham gym as we discussed:
-If you have passion you win
-Do the basics well
-It takes hard work, be ready

May 20, 2018 12:27 AM PDT

-Get an assessment
-Work the weak parts
-Practice the movement pattern
-Mobilise and stabilize

May 16, 2018 10:48 PM PDT

The topic of heart rate related to enhance physical performance is nothing new but the concepts and how we should be using it is still a mystery for some. In this show we debunk it.
-What are heart rate training zones
-Which zone should you be training in
-Using heart rate for running
-Using heart rate in CrossFit

May 12, 2018 09:55 PM PDT
May 09, 2018 04:26 AM PDT

This is an insane show as we dive into a discussion with Mohammed who lost over 100KG and aims to be sub 90kg by the end of the year!
-How do you get to 235kg
-Hiding behind an online gaming character
-Not even being able to wear shoes
-Whats next?

May 05, 2018 08:40 PM PDT

-How are you assessing?
-Training IQ
-Bio feedback
-Mental aspect

loading more... Loader

take it with you

Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:

Click the "Subscribe With iTunes" link in the page's sidebar:


This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:

Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.


Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.


share this podcast

Email a friend about this podcast

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes