History
Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
...
By ...
Embed:
Copy
Rss
The Health & Fitness Podcast, By InnerFight
Give it a listen!
Category: Health
Location: Dubai
Followers (43)
Currently following. Unfollow
Image_nophoto Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25
100x100_12362034
Once you can train your mind you can train your body and the previously unthinkable becomes reality. InnerFight's Marcus Smith ...


by InnerFight
x
take it with you
Iphone5s_trans go mobile with Podomatic's new iPhone app.
don't have an iPhone? no problem »
x
loading results... Loader
loading results... Loader
x
No results found.
October 10, 2018 11:52 PM PDT

Originally show 300 and now show 464 this is what we covered:

- How he got into CrossFit
- Winning the games
- How hard he worked for a 2nd place in 2013
- Life after CrossFit

October 06, 2018 09:13 PM PDT

Find out all about our Running Academy in this show:
-What we care about
-How we work
-What to expect
-How to get involved

October 03, 2018 03:25 AM PDT

Have you heard of Heart Rate variability? We are joined on today's show by one of the worlds leaders on this topic and creator or HRV4Training:
-What is HRV?
-How do we measure it?
-What should we look out for?
-How can we adjust training based on data?

September 30, 2018 12:16 AM PDT

A great article here from Matt about the use of “tempo” in training:
-What is tempo?
-Why is it important?
-How can it make you better?
-How to use it?

September 26, 2018 03:25 AM PDT

This week Andre and Tom unwrap the topic of Concurrent Training
-Endurance and Strength training at the same time
-Understanding efforts
-Training adaptions
-When to use your HR monitor

September 23, 2018 12:34 AM PDT

In this week's coaches article Tom takes us through the use of HRV:
-Why measure HRV
-How to measure HRV
-Understanding scores

September 19, 2018 03:29 AM PDT

This is an unreal show with Hayden as he takes us on an unreal journey that as he puts it is routed in hard work as we chat:
-Grit - Hard work was the key. Not talent.
-Knowing at 28 what he wants to be
-Building ultimate flexibility in life
-You will get there if you never give up

September 16, 2018 01:42 AM PDT

Do you fall over in a heap at the end of a workout? Should you? In this weeks show Marcus shares his thoughts:
-Science v emotion
-Is it CrossFit?
-Seeking attention
-Temporary relief

September 13, 2018 01:48 AM PDT

- Programming for CF athletes
-Periodization
- Stress management
-Longevity
-Definition of a great coach

September 09, 2018 03:34 AM PDT

- Stay away from bread
- Don’t be afraid to change the menu
- Don’t turn up starving

loading more... Loader
 
x

take it with you


Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:


Click the "Subscribe With iTunes" link in the page's sidebar:

Subscribe_with_itunes

This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:
Itunes_ss

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:


Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.

Itunes_ss2

Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.

Enjoy!
done!
x

share this podcast


Email a friend about this podcast
x

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes