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The Health & Fitness Podcast, By InnerFight
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Category: Health
Location: Dubai
Followers (47)
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Once you can train your mind you can train your body and the previously unthinkable becomes reality. InnerFight's Marcus Smith ...


by InnerFight
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February 13, 2019 02:07 AM PST

Wow. The health and fitness podcast has 500 shows! Thanks to everyone for your support. In this show Marcus and Andre talk:
-The evolution of podcasting
-Best and worst shows
-What guests do you want
-Andre is engaged - Congrats

February 10, 2019 12:54 AM PST

All sorts going on last week and a lot to look forward to this week as we near in on our 500th podcast:
-Testing week
-Ultra Camps
-The open
-Fight for every breath - Documentary

February 06, 2019 02:58 AM PST

The Open is around the corner so in this show we talk all things that you need to know about this awesome competition.
-What is it?
-When will you do the workouts?
-Why should you enter?
-How to train for it and through it?

February 02, 2019 10:30 PM PST

This weekend has been action packed across all sections of our brand:
-Andre crushing Fittest in Cape Town
-Ironman 70.3 Dubai
-Big Backyard Ultra
-Testing week is here

January 30, 2019 02:22 AM PST

Johan Steene is a world famous ultra runner, he has won 500km single stage races and recently won the Big Backyard Ultra running for 68 hours! He was on the show 4 years ago and it is awesome to have him back as we talk:
-Complete psychosis
-No elite sport is healthy
-The light at the end of the tunnel
-Run today like you are going to be able to run tomorrow

January 26, 2019 10:30 PM PST

Jan is always a busy month and this Jan is no different. Here is this weeks updates:
-Dubai Marathon
-Nearly 500 shows
-Big Rossi
-Partner workout Wednesday

January 24, 2019 12:32 AM PST

In this weeks show we answer your questions as we talk:
-“Sanctionals"
-The open
-Getting the mix right
-Recovery

January 19, 2019 11:14 PM PST

Another awesome week gone by and the coming week looks just as good. Enjoy the show:
-Did you hear Boz
-Sanctional #2 in Miami
-Cool podcasts
-The open is coming

January 16, 2019 02:49 AM PST

Great to catch up with “Boz” in this weeks show. Yes we know it’s been too long since we had her on and this was a great chat:
-The world of Boz
-Learnings from 2018 - your year off!
-Changes in CrossFit
-The 2019 games

January 12, 2019 10:29 PM PST

We got big news this week on the CrossFit games and in the gym we had an awesome week with “New Year, No Weakness”. Here is this weeks weekly updates:
-How the 2019 CrossFit Games is going to look
-New Year No Weakness
-Ultra Camp 1
-Focus on this week

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